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Training Videos

Welcome to my media page, here you can see footage of my workouts, my private gym, and my girl's training.

All Videos

All Videos

All Videos
Kettlebell Squats for Toned Legs, Glutes, and Core #kettlebell #kettlebellsquats #personaltrainer

Kettlebell Squats for Toned Legs, Glutes, and Core #kettlebell #kettlebellsquats #personaltrainer

00:16
Smith Machine Squats #womensfitness #personaltraining #squats #newlenox

Smith Machine Squats #womensfitness #personaltraining #squats #newlenox

00:21
Underhand Grip Lat Pulldowns on Smith Machine. Do you want to get rid of back fat? #backfat

Underhand Grip Lat Pulldowns on Smith Machine. Do you want to get rid of back fat? #backfat

00:14

 Pro Fitness Personal Trainer 

Female Personal Trainer

12921 W. Hunt Club Ct.

Mokena, IL 60448

Personal Trainer, in Mokena IL. , Frankfort IL,  New Lenox IL., Homer Glen IL., Lemont IL., Orland Park IL.,specializes in Women's Fitness, Strength Training, Nutrition, and Weight Loss Coaching. Our focus is on Body Positivity and Female Empowerment. Experience a healthy and fit lifestyle with customized workout plans. Private one-on-one sessions at our home gym studio or choose virtual training with Jen for personalized guidance.

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© 2023 By Riley Olson. Proudly created by Wix.com.

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