“It’s not about your past, It’s all about your future.  

Start taking control and take time for yourself!” 

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Hi there my name is Jen, I a female personal trainer specializing in women's fitness empowering busy women (25 to 54) tp reclaim their health and fitness I offer personal training with my own gym that is private and just for women only, I also offer online coaching for women who are not local, women can train with me locally if they are in the areas of frankfort, mokena, lemont, Homer glen, orland park, new lenox

 

In my 12 years in starting this business and working with all women in different situations, I find the biggest challenge for women is putting themselves first!   I started Pro Fitness Personal Trainer because I realized what training and eating healthy nutrient dense foods did for me and my self esteem.  I never put myself as a priority and because of that I suffered greatly.  I figured out that you can’t help others until you make that decision to help yourself, and step out .  Now I can help women of all ages create success in their fitness goals to become the best version of who they are.  We are all unique individuals who deserve to be celebrated in our differences!

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Transformational results achieved through personalized weight loss training, offering personal training services with Jen, specializing  in women's fitness, female personal trainer who has her own private gym in Frankfort, Mokena, New Lenox & beyond!

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Let's do this, I am excited to hear from you , and help you with any questions you may have, please fill out the form below:

Pro Fitness Personal Trainer Studio Transformational results achieved through personalized weight loss training, Weight Training, Strength Training, Customized Workout Plans for busy moms, busy women who need guidance and help from a personal trainer and or need a  fitness coach.

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Email: jensprofitness@gmail.com / Tel: 630-664-9953